To enquire about our Personal Training availability,  or for any questions regarding our online training services, please feel free to email us below.  Alternatively for an immediate response call us now –

Lisa 0405 942124 / Greg 0405 942125

View our FAQ’s below for some common enquiries and our location maps highlight the location of our PT Studio in Seaford Meadows, South Australia


Our PT Studio operates Monday to Friday from 6am – 12pm and 4pm – 7pm and Saturdays 6am – 10.30am
Yes, most people can work with a personal trainer. In some cases we may need you to seek advice from an Doctor of Physio if you have an ongoing condition, but this does not mean we are not able train you. We have experience with a range of conditions and have pre/post natal experience.
Personal Training – unfortunately we are not able to have children in the PT Studio during training sessions for their safety.
Our PT Studio is in Seaford Meadows – click here for map link
Personal Training – We accept cash or direct bank deposit for PT sessions direct to the relevant PT

Online Training Packages can be paid by any major credit/debit card online at time of purchase

Ready to make a life change? We’re ready to help you along your path to a fit and healthy life. Our experts take great pride in helping achieve your goals.

Boost Your Body with Boost Fitness

Personal Training and Online Training at affordable prices