Group Fitness Classes – Find your tribe
We started out with our original Boxfit class in 2011 with just one class per week. Since then we have grown into a selection of weekly group fitness classes. Our fitness classes are designed to tone, increase strength and fitness and promote weight and body fat loss. In addition our group fitness classes are exclusive to us, designed and run by experienced personal trainers.
Furthermore we keep our fitness classes capped in number so you have space to move, and can easily see the instructors. They also change monthly to ensure your body is always challenged, therefore getting results and you don’t get bored.
Easy booking system for our group fitness classes
We have an easy to use online booking system where you can select the group fitness classes you would like to come along too. So, no more texting and waiting for a reply to find out if you can get into a class, or turning up to find it is full. You are able to book your fitness class simply and, in addition, can even forward book into your favourites. Payments can be made online as you book, or chose to register for the class as unpaid to come along and pay cash at the class.
You can also download the free mindbody app and search boost fitness to access our timetable and book in on the go. Our app can be paired up with your fitbit app to track all of your hard work in the classes too!
Scroll down for more info on our different group fitness classes and our timetable
Where and When
You can find our group fitness classes on Mondays and Wednesdays in the school gym at All Saints Primary School, Seaford. The classes have a great social atmosphere with no judgments about how fit you may or may not be. Most of all there are no mirrors to worry about either!
Boost Fitness caters to men and women and we welcome all fitness levels. Our classes run for 45 minutes, are suitable from complete beginners up to advanced and can be adapted where needed. Minimum age for all classes is 16 years, except boxing where 13 years and above can come along paired with a responsible adult.
Finally, we provide everything you need, including boxing gloves and inners for our boxing classes, at no additional cost. Simply turn up with some water, a small towel and plenty of energy!