Why personal training online?
Over the years we have had many enquiries from people that would like to train with us but can’t. It may be that we do not have availability, their work schedule or location doesn’t allow it. This is why, we have now launched our online personal training packages. Now we can reach you wherever you may be with customised workouts that will progress as you do.
Already seeing us for Personal Training?
We also have PT clients we see on a weekly basis that are looking for additional workouts to do between sessions. The workout schedule we provide through the online personal training app or website can incorporate your regular PT sessions, with additional workouts you can do at home, or the gym on alternative days.
Are you a regular Gym visitor?
There are plenty of people at local gyms that wander around, unsure what they should be doing at the gym. People often feel intimidated, simply because they are not confident in the weights area of a gym. Or they settle into a workout pattern they are comfortable with, that never changes. With our online training we can provide you with a training schedule that will progress as you do – we can even incorporate any regular gym classes into your schedule and plan other workouts around them!
Home gym never used?
Home gym equipment is notorious for being an expensive dust collector over time. People set out with good intentions but quickly get bored. If you have equipment you are not sure how to use efficiently we can provide customised workouts for you. Our simple checklist lets us know what equipment you have and your workouts will incorporate only these. No equipment? We can still provide you with varying bodyweight workouts.